Atkins
So let’s start with one of the latest fads of the dieting world: the Atkins diet.
Pretty much everybody’s head of the Atkins diet, largely due to the flood of
articles praising the extraordinary results, not to mention the loads of good
mail from satisfied customers. The biggest thing in favor of this diet is that it
lets you eat high fat dairy products like cheese and butter. However, the
Atkins diet has fallen from its lofty perch over suspicions of increasing the
risk of heart diseases, not to mention the proved fact that bigger number of
followers complain of diarrhea, weakness, muscle cramps and rashes. The
debate over the scientific fundamentals of this diet is still raging.
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